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Consultations

  • Menopause​

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    Through personalized coaching, we address symptoms like hot flashes, mood changes, and sleep disturbances, helping you reclaim balance and confidence during this life stage. Together, we’ll create a tailored plan to support your hormonal health and overall well-being.

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  • Metabolic Health

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    Struggling with weight loss or nutrition? Our metabolic health coaching focuses on understanding your body’s needs and creating sustainable changes that work for you. From balancing blood sugar to crafting nutrient-rich meal plans, we’ll work together to achieve your weight loss goals and boost your energy naturally.

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  • Chronic Pain​

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    Our coaching helps uncover the root causes of your pain, offering strategies that combine lifestyle changes, nutrition, and stress management. Together, we’ll work toward reducing discomfort and improving your quality of life.

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  • Men's Health

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    From improving energy levels and managing stress to optimizing testosterone and metabolic health, our coaching sessions are designed to help you achieve peak performance and long-term wellness.

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  • Hormone Balancing​

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    Whether you’re dealing with fatigue, mood swings, or irregular cycles, we provide a comprehensive approach to hormone balancing. Through personalized protocols, we’ll address the root causes and guide you toward feeling like yourself again.​

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  • Gut Health​

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    Your gut is at the core of your overall health. From digestive discomfort to autoimmune concerns, we’ll uncover the connections between your symptoms and your gut health. With a personalized plan that includes nutrition, lifestyle changes, and stress management, we’ll support you in restoring balance and vitality.

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WHAT TO EXPECT
Before Your Consultation

You'll complete your medical questionnaire and symptom evaluation online, submitting any lab work as needed before your online one-on-one consultation.

During Your Consultation

Call in or log-in via video chat, discuss your health and wellness concerns, history, and goals one-on-one with a functional medicine consultant who will work with you to develop a personalized wellness plan.

After Your Consultation

Review your consultation notes and implement your personalized wellness plan. We'll talk to your doctor about any prescription options, and schedule any followup sessions as needed.

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